Letting Go

Posted on Oct 21, 2015 in F.A.I.T.H.

Letting Go

Poem by Azizi Blissett

breathe Once
breathe Twice
breathe Deep
breathe Slow

Surrender to the rhythm

push Once
pull Twice

Surrender to the rhythm

tense In
tense Out

Surrender to the rhythm

exhale
inhale

Surrender to the rhythm

grip Hard
grip Tight

Surrender to the rhythm

thrust Up
thrust Down

Surrender to the rhythm

move In
move Out

press Back
press Forward
stand Firm
stand Still

Surrender to the rhythm
open Wide
close Shut

Surrender to the rhythm
Experience the rhythm
my rhythm
of letting go